What Causes Bone Loss Around Your Teeth?

When it comes to oral health, bone loss is more common than what most people think. There are certain reasons as to why this happens and they can be treated and prevented as well.

What is Dental Bone Loss?

Dental bone loss is simply defined as the loss of bones, more specifically the jaw bones, that surrounds the teeth. These bones are those that are usually not associated with the teeth themselves and usually occur on the same jaw.

What Causes Dental Bone Loss?

  • Osteoporosis

The most common reason behind bone loss in the jaw is osteoporosis. This condition is commonly seen in the elderly but all age groups are capable of getting this illness. Osteoporosis involves the decrease in bone density which includes that of jaw bones. Because of this, it’s possible to lose bones around the teeth when you have this disease.

bone loss
  • Tooth Infections

Usually, bone loss happens on the area which is infected. Some of the most common infections include the infection of the root of the teeth. The bacteria present in the infections can build up acids that can corrode the teeth and bones of the individual

  • Misaligned Teeth

Misaligned teeth can affect the chewing of the individual. Although not noticed, those with misaligned teeth have a different way of chewing their food. This activity causes force on certain areas of the bones and also causes the stagnation of some bones. These can highly affect the structure of the bones and will cause bone loss.

  • Missing Teeth

The gap between teeth can affect the person’s bone structure. When a tooth or teeth are missing, there would be a place in which there is no force on the bone of the area. Because of this occurrence, the bone on the area will begin to shrink since it remains stagnant. The shrinking then results to the loss of the bone after some time.

  • Gum Disease

Periodontitis is known to cause pockets and even holes on the gums of the person. Bacteria that thrive on the gums and teeth use plaque and tartar as a way to turn sugar into acid and corrode the gums and the bone. Because of this, bone loss ends up occurring.

  • Dentures

Unlike teeth, dentures don’t offer the same amount of force when it comes to chewing food. Dentures often have an area which offers cushioning on the gums. This area also ends up cushioning the force when chewing food, thus reducing it. Like how it was mentioned before, bone ends up shrinking when there is less force being placed on an area. Do you want to learn more about the possible reasons why you are experiencing bone loss around your teeth and your jaws? Drop by our site by clicking here >> https://wwww.dentistnewcity.com/ and leave us a message. We will provide you with more explanations and possible reasons as to why it’s happening. We will help you take care of your oral health and help give you a wonderful smile on your face.

Ways to Whiten Teeth Naturally

Having great teeth is very important. They are one of the first thing people notice. A sign of health and confidence. Having aged, crooked, and discolored teeth are signals that you really don’t care about yourself. We all want to have a beautiful smile with white sparkling teeth. But what are the ways to whiten our teeth naturally?

Brush After Drinking or Eating

The best way to whiten your teeth naturally. Simply brush your teeth with an appropriate toothpaste after eating or drinking anything. 

Avoid drinking too much coffee and soda. Avoid smoking cigarettes. By doing so, you can pretty much count on having discolored teeth over time due to thinning enamel or staining. Drink more plain water after eating or drinking anything acidic or staining to reduce the negative effects. Improving overall oral hygiene and eating healthy diet can help prevent yellow teeth. 

Baking Soda and Hydrogen Peroxide

A good oral mouth rinse can be made using hydrogen peroxide. Use half water and half hydrogen peroxide. Swish around your mouth for about one minute and then rinse. Another way to use this product, mix a small amount of hydrogen peroxide with small amount of  baking soda to make a paste that would help remove more plaque from teeth. To use this safely, brush your teeth first and make sure to reach the back of your teeth too. Rub the paste unto your teeth for 30 seconds then rinse. 

You can also use white kaolin clay as an alternative to baking soda. Mix the kaolin with a bit of water and apply to your teeth once a week. Rinse well. Also, if you prefer to blend a few drops of clove oil or peppermint oil to improve the flavor. These oils also have antimicrobial properties.

Coconut Oil Pulling

Put a spoonful of coconut oil in your mouth. Swish between your teeth for 5 to 20 minutes. You may also add few drops to your toothbrush and brush it on. Another option is to apply coconut oil to a corner of a clean washcloth and rub it on your teeth. Coconut oil has antimicrobial properties that is great for protecting and cleaning your gums.

 Use Apple Cider Vinegar

Brush your teeth with apple cider vinegar then brush again with regular toothpaste preferably a non-flouride one, or rinse your mouth out well. Also, rub apple cider vinegar on your teeth through your finger for one minute. Rinse your mouth out with water or a hydrogen peroxide rinse.

  Lemon or Orange Peels 

Same with the process of using apple cider vinegar, after using lemon or orange peel on your teeth, always rinse your mouth for safety purposes. Use hydrogen peroxide rinse formula for best results.

Strawberries and Other Healthy Foods

Simply mashed up about 4 to 5 strawberries and rub this mixture all over your teeth. Rinse afterwards. Berries and other healthy foods such as calcium, magnesium, and potassium enriched foods as well as eggs, mushrooms, sweet potatoes, carrots, celery, and nuts can also help keep your teeth and gums strong and free from diseases. 

BONUS: Activated Charcoal

Wet a toothbrush and deep into powdered activated charcoal. Brush teeth normally. Pay special attention to areas showing the most staining. Sip a bit of water, swish through mouth thoroughly and spit. Rinse well until spit is clear. For best result, brush your teeth with activated charcoal 2 to 3 times in a week. People with crowns, caps, and porcelain veneers should avoid using this.

The Different Flossing Tools for Whiter Teeth

Our teeth have five sides and regular brushing reaches only three of it. This is why flossing and other interdental cleaning is necessary. Failure from effective cleaning of plaque, bacteria, and food debris in between teeth can lead to gingivitis and some sort of gum disease.  Luckily, there are some different flossing tools that would make cleaning easier, more bearable, and most importantly contributes to a better oral health.

Interdental Brushes

The best flossing tool. It .reaches the deep between teeth. Its bristles sweep away plaque and bacteria from the sides of the teeth and gum surfaces. Might be time consuming as the regular string floss, a little expensive, but absolutely  easier, a less awkward process, added convenience, and pay dividends by thorough cleaning. 

Dental Floss

Now comes in varying thickness with wider “tape” floss. It has a larger surface area so it is more comfortable. A good floss gets into the very tightest of gaps. There are some modern solutions applicable. Take a piece of floss and fix firmly between two plastic arms and hold unto the flosser rather than the floss itself.

Wisdom Flosser

Much like a toothbrush with a long handle but rather has a floss head. Its long handle makes it easy to reach into the mouth, at the back, and move around. You can do the flossing in one hand. Change the floss head once used. 

Dentek Floss Picks

The floss is strong but the plastic construction is thinner and cheaper. Consist of a floss head at one end and a plastic pick on the other. This helps get larger food debris out from the teeth and mouth. 

Floss Holder

Holds a length of floss similar to floss picks. But unlike floss picks, its holder is reusable. Needs to cut a piece of floss to length and thread into the floss holder. Allows you to reach more gaps and areas of the mouth effectively.

Floss Threader

Designed to make the process of positioning the floss in the mouth more easily. Ideally suited for brace wearers, in which floss is loop through the threader that is stiffer and has enough flex to pass in between and through the brace wires. 

Power Flosser

A high tech approach of flossing, making use of a motor powered by a battery to move the floss pick in between teeth. Its floss / pick is made up of rubber that wiggles between interdental pace. The rubber flosser makes regular contact with the teeth and gum surfaces to remove debris and lift plaque, moving thousands of times per minute. 

power flosser

Water Flossers / Oral Irrigator

A decent water flosser will set you back a fair chunk of money. Provides a jet of water into the mouth to use force and motion of the liquid to remove the harmful plaque and bacteria. 

Waterpik WP-660UK Ultra Professional Water Flosser

The best all around value and performance flosser. Excellent for those with braces as you can direct powerful streams of water into the hardest to reach places. 

Philips Sonicare Airfloss

The best flossers as flossing makes effortless. A high pressure jet that uses a combination of air and water to clean out the plaque in between teeth and gums. Simple and easy to use, lightweight and well constructed and can floss your whole mouth in just 30 seconds!

Top Foods That Are Bad for The Teeth

Foods and drinks we consume also play significant role in keeping our teeth healthy. We may be brushing teeth, flossing regularly, and visiting the dentist twice a year, but we should also bear in mind that the foods we should eat must support a healthy smile too. Not all foods and drinks are teeth-friendly. Certain foods can erode teeth enamel, promote tooth decay, or just plain dangerous for the teeth. For everybody’s knowledge, here are top foods that are bad for the teeth.

Acidic Foods

The enamel annihilator. The acids found in citrus breaks down the enamel causing irreversible damage. Orange juice for instance can decrease enamel hardness by eighty four percent. Enjoy quickly your favorite citrus drink if you can’t put it down instead of taking time giving the acids more time to connect with your teeth and suggest  to rinse with water afterwards.

White Bread

The uninviting enzymes. The plain ole sliced variety sticks into the crevices of the teeth, inviting the bacteria. After chewing, the bread’s enzymes are converted to sugar wreaking more havoc on your dental health. 

Sports Drinks

More acidic than soda. Like soda, sports drinks harbor sugar (containing up to thirteen teaspoons), which eats away at teeth. Sports drinks are highly acidic eroding the enamel. Drinking it slowly over a period of time, and you sure got a beverage that is severely damaging to teeth. 

Dried Foods

The bad bacteria breeder. If you’re eating dried fruit with your trail mix, you’re probably hurting your dental health. Dried fruits, even those without added sugars, usually still have high amount of such. It is bad because the harmful bacteria in our mouths feed on sugar. Dried fruits often get stuck in the teeth inviting even more bacteria to the party. Best option is to skip the dried fruit and switch on the fresh ones.


The worst for tooth wear. Acids strikes in the form of your favorite sandwich topper. The vinegar in pickles, giving the sour flavor you love, also adds to its acidic content. Pickles wore teeth down more than any other foods. If you can’t quit eating pickles, eat them in one sitting instead of casually munching on them and is suggested to rinse your mouth afterwards. 

To be more specific, here are other foods bad for the teeth as they would surely damage them.


Eating too many candies provides a constant exposure to sugar and hard candies are full of sugar putting your teeth at risk and can trigger dental emergencies such as broken or chipped tooth. 


Ice is for chilling, not chewing. Chewing on hard substances can leave your teeth more vulnerable to dental emergency and could damage enamel as well.


Frequent drinks of coffee and tea can stain your teeth. Once consumed, make sure to drink plenty of water and try to keep the add-ons to a minimum.

Crunchy Foods

Potato chips for instance, are filled with starch tends to get trapped in your teeth. If you indulge to snacks like these, remove all the food particles that lead to plaque build up by flossing very well.

Alcoholic Drinks

Alcohol causes dehydration or dry mouth. Excessive intake of such reduces saliva flow over time, and can lead to tooth decay and other oral infections, like gum disease. Heavy alcohol use also increases the risk for mouth cancer.